Cristina Lynn


Smoothie Journey continued…..

Posted by on Jan 14, 2016

So I’ve been playing with ingredients and really working on finding a smoothie that Ethan will drink. I’ve not been successful just yet, but I’m keeping the faith!! And, I’m not holding my breath. Ha!!  After a great workout at Pure Barre and then a quick visit with my friend, Kirsten, for some TBM work. More on those later! I’m now enjoying a smoothie...

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Life is A Promise….

Posted by on Jan 7, 2016

Fulfill it. I can’t find an author for this but what a beautiful thought yet so sad. So many of us walk around whining and complaining about how difficult life is. I’m reminded that life was never meant to be easy, but it was meant to be beautiful. I choose to carry joy in my heart, a smile on my face and a song on my lips! Here’s to that Life Of Promise!!! Let’s go Make...

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2016 Smoothie Journey

Posted by on Jan 6, 2016

I’m gonna start a ‘Smoothie Journey’ as I discover new recipes. Some might be The Bomb and others epic fails but I hope you will join me by sharing your thoughts on the ingredients and your likes & dislikes.  1/8 cup coconut water & ginger juice 1/4 cup filtered water 1/2 banana 1 carrot 1 celery stalk 1 big handful baby spinach 1 scoop protein powder 1 Tbsp Gaia...

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‘I’ve Learned’ – What have you learned along the way?

Posted by on Nov 9, 2015

Hey Friends! I wanted to share this clip of an original that I’ve been working & reworking & reworking for a while. It’s called ‘I’ve Learned’. This is just a sneak-peak into a few things that I’ve Learned along my journey. If I’m lucky, I’ll keep learning!! If you feel so moved, I’d love to hear about some things that you have...

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To Be Free…..

Posted by on Sep 25, 2015

To Be Free…..

“…. you’ll find that when you are free, your true creativity, your true self comes out.” — Tina Turner I’m not sure what Tina Turner was referring to as being ‘free’, but I know for me it would be letting go of the garbage. Putting the trash out. ¬†Throwing out resentment, fear, and grief. ¬†Events & people (both actions & words) that cannot...

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What is done in love…….

Posted by on Sep 16, 2015

I came across this quote by Vincent Van Gogh this morning, “… what is done in love is done well.” This thought got me to thinking about my life and how I live it. Do I live my life by showing & giving love to everyone around me? Do people know that I love them just because? Do I love people who I’ve wronged or who have wronged me? I would like to think so, but I know...

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